Boosting Glutathione Production Delivers Life Changing Health Benefits

An adequate quantity of this master antioxidant and powerful detox agent is essential to prevent illness and maintain good health, especially as we grow older and the body's ability to produce glutathione diminishes.


There are many health benefits of maintaining your glutathione levels

What is Glutathione?

Glutathione is a molecule that is continuously made by the body and exists in every cell of the body. It is also found in vegetables, fruits and meats. Glutathione is a protein that is made up of three amino acids: glycine, glutamine and cysteine. It protects cells, tissues and organs against oxidative stress caused by free radicals.

Research over the last decade has shown that it is the most potent antioxidant and detoxifier surpassing vitamin A, C and E. Glutathione is essential for the immune system to function properly, and it helps the nutrients you eat do their job. Without it, even with a well-balanced diet, your body would not be able to make use of all the nutrition you were consuming.

Glutathione is second to no other nutrient or supplement because without it, there could not be life. An embryo that develops with a defect that prevents it from producing glutathione cannot live. Adults with a genetic defect that leaves them with the inability to control glutathione continuously have to deal with numerous health problems - some of them fatal.

 

The Role of Glutathione in the Body

Primarily, glutathione ensures that other nutrients and antioxidants do their job properly, and it ensures you get the energy you need to function. The result is you feel stronger, look younger and can live longer. The following are key benefits that explain why this is the case.

Glutathione helps to:

  • Reduce intracellular inflammation

  • Support the immune system and fight against minor as well as serious diseases

  • Reduce muscle recovery time and build strong muscles

  • Ensure the production of energy of each cell by protecting the mitochondria

  • Fight against free radicals and prevent damage to cells

  • Slow down the ageing process

A function of glutathione that needs special mentioning is its role in energy production. Each cell has a mitochondria, which is where respiration takes place and energy is produced. The mitochondria is extremely vulnerable to free radical damage. When the mitochondria is damaged, the cell quickly deteriorates. The presence of glutathione is what protects the mitochondria from free radical damage, allowing the cell to continue its normal function. Having all your cells equipped with a healthy mitochondria that can produce continuous energy enables you to be a stronger person.

Glutathione as a Leading Antioxidant and Detoxifier

Although glutathione is present throughout the body, it is specifically important for the functioning of the liver. The liver is one of the vital organs in the body, and it has one of the hardest jobs. It is responsible for getting rid of toxins, making biochemicals necessary for digestion and protein synthesis. It also stores glycogen, has a role in metabolism and the decomposition of red blood cells and assists in hormone production.

Medications such as acetaminophen and drinking too much of alcohol are some examples of what can greatly increase the toxic load of the liver. The toxins build up fast causing a huge amount of pressure on the liver, and if it doesn't have adequate amounts of glutathione, the liver can't do its job.

In fact, think of the liver as the cleaner and maintainer of your body, and every cleaner needs the proper tools to do the job properly. Glutathione is the tool the liver needs. It is the essential ingredient that will allow the liver to get rid of toxins, produce the biochemicals, hormones and energy required for the body to function.

Vitamins A, C and E have been known to be powerful antioxidants for years; however, nutritionist now believe that glutathione is the leader of all antioxidants in the fight against free radicals. An antioxidant is a molecule that prevents the oxidation of other molecules. Oxidation can produce free radicals, which in turn can begin chain reactions in a cell. When this happens, it damages the cell and can kill it. A damaged cell leads to cancer and other diseases. Glutathione already exists in each cell and actually helps to get the most out of all the other antioxidants. This is what makes it a super antioxidant, and it is why nutritionist believe it is a very powerful tool against ageing, cancer and other diseases.

Glutathione has an important role as a detoxifier. Antioxidants also rid the body of toxins, which reduces inflammation throughout the body. Research has shown that inflammation is the leading cause of many diseases such as arthritis and heart disease. Persistent inflammation can also make a person age prematurely. Because the skin is not able to repair itself, it leads to puffiness and reduces the elasticity of the skin. This causes wrinkles to appear sooner than they normally would have to.

Natural Production and Decline of Glutathione

Nature does not usually get things wrong. If it is making glutathione in each cell in the body, that itself shows how important it is for the body to function. Even though the body makes this essential nutrient, daily exposure to medications, stress, pollution, infections, radiation and a poor diet all lead to the depletion of glutathione in the body. As you age, your body's ability to produce glutathione reduces.

A deficiency in glutathione has been associated with:

  • Cancer

  • Alzheimer's and other age related diseases

  • Diseases related to inflammation, such as asthma and arthritis

  • Slowing down of muscle recovery time

  • General muscle weakness and low energy levels

  • A failing immune system

Starting at about 20 years of age, the body begins to slow down the production of glutathione. By the time you are 50 years old, your body only has 60 to 70 percent of the glutathione it had in your teens. This shows a clear connection as to why diseases begin to set in as you grow older.

It is not possible to live without being exposed to all the things that reduce glutathione in the body. This is why it is important to ensure you are getting sufficient amounts through your diet and a supplement.

How to Boost Glutathione Levels in Your Body

Unlike most chemicals, nutrients and enzymes, glutathione cannot just be taken as a pill to increase levels in the body because it does not survive the digestive process, and so the body cannot absorb it. Researchers were frustrated by this fact for years. They saw that giving glutathione intravenously had a more positive outcome; however, it was only marginally more effective in the body's ability to absorb it. It was also an expensive and inconvenient way of having to take it.

Researchers finally discovered that giving the body the nutrients it needs to produce its own glutathione was the only way to increase and maintain high levels in the body.

Here is a look at some of the most effective ways you can help your body increase production of glutathione. These foods are high in amino acids, which is what the body uses to produce glutathione.

Vegetables and Fruits: Brussels sprouts, cabbage, kale, cauliflower, broccoli, avocados, tomatoes and spinach, onions, garlic, kiwi, bananas, melons, strawberries and grape fruit. It is important to remember you only get the full benefits of these vegetables and fruits when they are eaten raw.

Dairy and Meat: To get the most benefit from dairy and meat products, they need to be consumed unprocessed and raw. This is because once they are cooked, their nutritional value for increasing glutathione is negligible.

Herbs: Milk thistle is a good source of the antioxidant compound silymarin, which helps to maintain high levels of glutathione in the liver.

Whey Protein: Whey is packed with amino acid building blocks essential for glutathione synthesis. However, you have to make sure you are buying whey made from non-pasteurized milk. It also needs to be made from dairy free of pesticides, hormones and antibiotics.

Exercise: Physical activity is just as important as your diet. Exercise boosts your glutathione levels.

Supplements: Researchers collaborated with Max International and patented a formula known as Max Cellgevity that allows the body to naturally increase glutathione. This formula has proven to be very effective, and in some cases, an increase of 300 percent was recorded. The immense positive evidence proves that it is the only product available today that is effective in increasing glutathione.

Unfortunately, research has shown that eating a healthy diet is not enough for your body to produce more glutathione. Clinical test showed that there was only a slight increase in those who tried to increase their levels by diet alone. A supplement such as Max Cellgevity will do wonders and give you results you can feel much quicker.

Although a supplement is the best way to increase and maintain glutathione levels, it does not eliminate the need for a healthy diet and exercise. Remember, the main role of glutathione is to ensure your body utilizes all the nutrients you consume, so they can do the best job possible.

Life Changing Benefits of boosting Glutathione in your body

This is perhaps the most important nutrient you'll need for well-being to prevent illness and stay healthy, yet many people do not even know it exists. Glutathione is a key element in slowing the aging process, protecting against heart disease and cancer as well as many other conditions such as Alzheimer's, dementia and more. Glutathione is truly life-preserving, that is how it earned the name master antioxidant.

Antioxidants prevent extensive cellular damage by contributing elements to reduce free radical damage. When there are insufficient antioxidants to protect cells, free radicals go a little crazy and start attacking healthy cells, which undermines health. Glutathione is the master antioxidant that renews all other antioxidants.

Immune Helper and Detoxifier

Made up of a trio of amino acids, Cysteine, Glutamic Acid and Glycine, Glutathione creates an immune building defense at the cellular level that helps the body to fight disease and infection. It enhances the body's white blood cells, or leukocytes. Leukocytes circulate in the body monitoring for foreign invaders.

In particular it boosts T-cells, which are the true warriors of the immune system. T-cells fight off infection and help guard the body from attack. T-cells also regulate the immune system, letting it know when to shut off. This is important because an overactive immune system is as harmful as a poorly functioning one.

An overactive immune system can result in the immune system wrongly sensing an invader in the body and going on the attack. Many autoimmune diseases are the result of an overactive immune system.

The immune system is a multifaceted inner machine that helps keep our bodies healthy. It works by singling out aggressors such as disease and infections in the body and getting them out. Of course, it isn't as simple as it sounds. The immune system is a very complex biological system made up of things like cells, organs and tissues.

As well as being an immune booster, Glutathione is also a natural detoxifier. Along with getting rid of hazardous toxic materials, chemicals and possible carcinogens in the body, Glutathione helps heal damage inside the cells. This in effect adds a protective component against toxins and disease.

Remarkably, we automatically create Glutathione in all of our cells and the levels in those cells are an indicator of longevity. This is good news! However, every day our bodies endure things that want to weaken our immune system. We are subject to pollutants, environmental toxins, medicines, infection, stressors and so on. All of these things can deplete Glutathione stores in the body leaving it susceptible to cell degeneration from free radicals and oxidative stress.

Deficiency Complications

If there is not enough Glutathione in the system to combat the toxins and heal cells, the liver becomes overloaded. When the liver is not able to do its job of filtering out toxins adequately, the toxins settle in fatty tissue creating a whole host of problems and weakening the immune system. Many brain diseases and fatty tissue cancers are all linked to Glutathione depletion.

Glutathione deficiency is common in those who are seriously ill including people with heart disorders, cancer, AIDS, infections, diabetes, autoimmune problems and many others diseases. Producing and sustaining high levels of Glutathione is critical to preventing and recovering from disease. Those low on glutathione may present with a host of serious health problems.

Boosting Glutathione Levels in the Body

Previously, we were able to get all of our Glutathione supplies by eating adequate foods. However, today that is no longer possible. While we still get about half of what we need from fruits and vegetables it is not enough. The introductions of toxins, pesticides, medications, poor diet and stress have all taken their toll on Glutathione stores. When the toxic load becomes too great we need to help boost our Glutathione levels.

Bioactive micro-filtered undenatured whey protein isolates are a good way to boost Glutathione levels. Whey protein isolates are elements of milk. All types of breast milk from mammals contain high levels of Glutathione. So, why not just drink milk? Today's milk is highly pasteurized and processed, depleting it of essential nutrients including Glutathione.

Buyers beware, taking a common whey protein supplement like those found in sports and supplement stores will typically not be effective. For a safe, valuable way to produce Glutathione without side effects look for bioactive undenatured whey protein isolate which are completely intact. The filtering and processing methods used for this type of whey protein are unique and allow two cysteine molecules to remain intact. This way the modules can travel through the digestive tract without dispersing and ultimately be converted to Glutathione.

Glutathione by IV is an effective way to get Glutathione but it is costly and unpleasant. This method requires bi-weekly infusions to get the necessary amount. It is not the most ideal method of receiving the needed amount of this nutrient.

Supplemental N-Acetyl-Cysteine (NAC) is a synthetic version of Cysteine. It is quickly converted to the amino acid Cysteine and is modestly effective in boosting Glutathione levels. However, there are dosing limits because there have been serious and toxic side effects reported. N-Acetyl Cysteine also depletes other essential nutrients such as zinc so supplementation is needed when taking this nutrient. Zinc, copper and Vitamin C are recommended to thwart the potential formation of kidney and bladder stones. There are many supplements that contain N-Acetyl-Cysteine that may also contain other nutrients as well.

The Amazing Health Benefits of Glutathione

  • Whenever there is a decrease in Glutathione levels, our body becomes less immune to free radicals, which would give rise to various diseases. Hence, Glutathione is essential for the optimized performance of the human body.

  • Having right levels of Glutathione helps boost our immune system, enhances our energy levels and protects all the cells and tissues in the body.

  • There is a huge repository of metals like cadmium, arsenic, mercury, and lead. As a master detoxifier, Glutathione detoxifies not only metals but also solvents and chemicals.

  • If you have higher levels of Glutathione, you could experience better mental clarity, get quality sleep and have a clear skin.

  • Whenever new immune cells are produced in the human body, Glutathione helps them to multiply thereby shielding against bacteria and viruses.

  • It also plays a vital role in protecting the nucleus as well as the mitochondrial DNA of the cell.

  • Glutathione also helps in transporting the amino acids into the inside portion of the cell where the process of protein biosynthesis occurs.

  • In the recent times, this wonderful antioxidant has been perceived as an important aspect while treating cancer.

  • Glutathione also helps to recycle certain antioxidants in the body like Vitamin C, Vitamin E, and Selenium.

The Amazing Benefits of Glutathione

Glutathione is a simple molecule that contains three proteins or amino acids, namely cysteine, glycine, and glutamine. It is naturally produced within your body and is regarded by medical researchers to be the most important molecule to maintain good health and prevent disease. They refer to glutathione as the "master antioxidant" because it is able to recycle itself and other antioxidants like Vitamin C, to continue their work in neutralizing free radicals.

How Glutathione Works in the Body

Glutathione is present in every cell of your body helping to protect your heart, brain, the lenses of your eyes, liver, lungs, and skin from damage by excessive oxidation and environmental toxins. High levels of glutathione help protect against serious illness such as, cancer, heart disease, dementia, and other chronic diseases. It slows the normal aging process and has been successful in reducing the effects of autism, Parkinson's and Alzheimer's disease.

Recent scientific research also suggests that raised glutathione levels increase strength and endurance of those undertaking strenuous sporting activities, decreases muscle damage and reduces recovery time. There is some evidence that improved metabolism also result when glutathione levels are raised, helping convert fat into to muscle development for healthy weight management.

If the body produces this wonderful molecule then why do I need to be concerned about it, just let the body continue what it's already doing?

That's fine when you are young. Have you ever noticed how quickly children recover from cuts and bruises? Have you also noticed that as we age the natural healing process slows down? That because the body's ability to produce glutathione begins to decline when we are around 20 years old and by the time we reach middle age our body is producing 50% less glutathione than it was when we were young.

Environmental toxins further deplete Glutathione levels, so too does poor sleep patterns, stress and excessive physically exhausting activities.

How to Boost Your Glutathione Levels

If you want to maintain a healthy and active lifestyle, reduce your likelihood of developing a serious disease and slow the normal aging process it is essential to keep your glutathione levels high. Glutathione is critical for a strong immune system that's capable of controlling inflammation. It is your body's very own master detoxifier and the body's main antioxidant, protecting your cells and boosting your metabolism to create natural ATP energy so that your body continues to run well.

So How do I TOP-UP my Glutathione Levels?

Unfortunately, taking a supplement or eating foods that contain glutathione is a very ineffective way to top-up your glutathione levels. That's because this very simple yet powerful molecule is largely destroyed in the highly acidic digestive process when taken orally.

The BEST way is to increase glutathione levels is to enhance your body's natural ability to produce glutathione, by providing the nutrients the body needs for glutathione production. Certain sulfur-rich foods such as garlic, onions, and cruciferous vegetables do offer marginal assistance.

In fact, it's not easy to boost the natural production of glutathione; there have been several decades of research trying to find an effective method. Until recently, the most effective method was NAC (N-Acetyl Cysteine) supplementation, which provides essential nutrients the body uses to produce glutathione. This was an amazing advance the knowledge of glutathione production and delivered real health benefits to hundreds and hundreds of people around the world.

But now there's some GOOD NEWS... there is a Better Way!

After 25 years of research Dr. Herbert Nagasawa developed a chemical compound he called RiboCeine™, which encases the essential and fragile cysteine element in ribose for safe and highly effective delivery into each and every cell of the body. In fact, more than 20 peer-reviewed studies have confirmed that RiboCeine is 300% more effective than NAC supplementation. Max International offer several glutathione boosting products that are powered by RiboCeine, visit the Health plus Wealth website for more details on how to purchase these products.